Stuart

Apr 262013
 

 


 

Nic's NutritionHi! My name’s Nichola and I’m a dietitian who loves to bake and eat nutritious food! I started blogging in January 2012 as a way of promoting healthy eating in a readable and accessible manner and was lucky enough to be given my very first Herman Cake (starter mixture) in June.

Finding this Herman website was such a relief – I could find out all I needed to know, and after I enjoyed my cake I wanted to give something back, which leads me to this page! I will be posting healthy articles and tips related to cakes and baking and will gladly answer any nutritional related questions that you may have – I have already answered a few on the questions page.

 

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Mar 162013
 

by Hannah Walker

GlutenFreeHerman

Inspired by the gluten-free version of Herman on your website, I went ahead and made a gluten-free Herman starter, and have handed out some of the portions and made a cake with the remainder. It came out brilliantly!

For the starter, I simply used Doves Plain White gluten-free flour blend, instead of normal flour, and followed the instructions.

For the cake, I used:

  • one portion of my gluten-free Herman starter
  • melted butter (instead of the oil as I didn’t have enough oil)
  • 4 oz Doves Plain White gluten-free flour blend
  • 2 oz Millet flour (available online)
  • 2 oz Tapioca flour or Tapioca starch (same thing, I believe) (also available online)
  • 1/2 cup golden caster and 1/2 cup light brown soft sugar
  • 1.5 tsp xantham gum
  • 1/2 cup walnut pieces, very roughly chopped
  • and the rest was as instructed in the basic instructions, making sure the baking powder is gluten-free (readily available in supermarkets)

I didn’t just mix it all together – I started by beating the sugar and butter together until smooth and creamy, then adding the eggs, raisins, apple and walnuts, then Herman, and finally the flours, xantham gum, baking powder, salt and cinnamon. I didn’t over-mix once it was all together, I just made sure it was well mixed with not too many lumps.

I baked it in a 9 inch round springform tin, greased and double lined because gluten-free flours tend to burn easily. Oven temp 180° C. It took a long time to bake (about 1 1/4 hours). The first 45 minutes was without any covering on top, then I covered the edges with foil to stop them burning as the middle cooked properly.

I took it out when it was only just done as gluten free cakes can sometimes be a bit dry and crumbly, but I think it could have stayed in 10 minutes longer. After 45 minutes I was checking it every 15 minutes, to make sure.

Hope this can be of use to other people.

Well done on a lovely website!

Hannah

Nov 272012
 

 

Hello! With Christmas just around the corner I thought I’d post a recipe that can be made for both you or as a gift for someone else. This pumpkin granola recipe is delicious and is very festive too! I put my granola in an empty candle jar and added a little bow with the intention of giving it as a gift along with a home-made salt dough decoration.

I really hope you like this recipe and if you do then you may like to check out my ‘no bake pumpkin bite’ recipe, which was actually created the first time round I tried to perfect this granola recipe!!

Have a lovely December everyone!

Download or print Nic’s pumpkin granola recipe here.

If you liked this post, you may also like this recipe for pumpkin spice.

 

Nov 072012
 

 

So, the days and nights really are getting chilly here in England which means more time for baking (hurray!). Lots of you have commented on how you like to add different textures and flavours to your Herman Cakes and I wondered if anyone had used pumpkin?!

I bought canned pumpkin for the first time the other day and whipped up a couple of batches of these (healthy) pumpkin muffins. This recipe is so easy to follow and the end result is the most delicious selection of muffins that can be enjoyed guilt free (does it get any better?!).

In this video I also give you some top tips on how to make any muffin or cake recipe that little bit healthier (how to reduce the oil/sugar content without compromising on flavour or texture).

I really hope you enjoy this recipe video – don’t forget to check out my other videos, blog, Twitter and Facebook pages by clicking the links below the video.
Thanks for watching!

Nic :) x

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Nov 052012
 

 

by Elspeth Barraclough

My mother always told me not to play with my food, but I often find myself unable to resist. Having contemplated it for a while, and then been spurred on by the discussion in the comments, I decided to have a go at a ‘real’ sour-dough cake, that is one raised using yeast alone, not self raising flour or baking powder.

I’ve done it twice now, with good results, the first time using a carrot cake recipe which worked brilliantly. I made up the mix as usual, except I substituted plain flour for self-raising, threw all the ingredients in and gave it a good stir, and then I left it in the mixing bowl for the yeast in the sour dough to do its thing. My kitchen is usually cool, and it was October, but after a couple of hours it was still nicely bubbly, not quite like a freshly fed Herman but with bubbles clearly visible on the surface. Now it’s these bubble that are important, the more bubbles the more the cake will rise. For those of you who know how yeast makes baking rise, skip the next bit!

For those of you who don’t, the yeast uses the sugar as a food source, and gives off CO2 as it ferments, which is what the bubbles are. These bubbles expand in the baking process and make the cake rise upwards, as due to the confines of the tin it’s the only way it can go.

I was really pleased with the carrot cake. After a couple of hours to rise, similar to bread making, I poured it very carefully into a lined tin so as not to disturb the bubbles, then baked it in the oven and watched it rise. The finished texture was lovely and everyone enjoyed it. It was so successful I decided to do it again!

For my second cake I chose lemon, poppy seed and white chocolate, and only after I’d mixed the batter did it occur to me this might be too acid for the yeast to be happy. I decided to leave it anyway, but after an hour the surface was still beautifully smooth – not a bubble in sight! This left me with a dilemma, but there were several options in this situation;

  1. add more Herman, and so more yeast, to speed up the rise.
  2. add more sugar to feed the yeast and thus speed up the rise
  3. move to a warmer place to give the more energy and speed up the rise.
  4. cheat and put in a teaspoonful of baking powder

After I’d added half a cup more Herman and left it another hour I had bubbles!

Again, with bubbles covering the surface I poured it very carefully into the tin and baked for another really successful cake.
Whilst I was having my play and pondering the length of time to leave the cake, I came to the conclusion at least 2 hours seems necessary but the longer the better (unless it’s a really sweet batter in a really warm room, then you might have a problem!).

I also had a sudden brain wave and it occurred to me that as I have a programmable oven I could make my batter in the morning and leave my Herman to rise in a lined tin in the oven, then the oven would turn on, bake it for 40 minutes and I could come back to fresh cake! Genius!

Go on, give it a go, let your Herman do what nature intended, I promise you won’t regret it.

-Beth B

Oct 222012
 

 

by Chloe McKell

I have been caring for my Herman starter for around three months now and the delicious cakes have become a weekly treat in our house. I have experimented with many of the recipes on the Herman website and loved almost all of them including some delicious Herman bread.

I like to avoid too much processed sugar in our food but had been making an exception for these delicious sourdough treats. However a few weeks ago we started to introduce some solid food to our six month old baby and I didn’t want him to miss out on Herman time.

So with my fantastic two year old sous chef sat up on the kitchen work top and the baby kitchen porter waiting patiently in his walker. I rolled up my sleeves donned our aprons and started work on a couple of dozen baby friendly Herman cupcakes.

***

  • 2 Cups Herman Starter
  • 2 Cups Wholemeal Flour
  • 2 thirds Cup Vegetable Oil
  • 2 Eggs
  • 2 Tsp Baking Powder
  • 3 Very over ripe Bananas

Mash the bananas, whisk the egg and mix in the starter and the oil. Combine the flour and baking powder, make a well and add in the wet ingredients. Spoon into cupcake tins and cook on around 180C for 20 Minutes.

***

These cupcakes are the best sugar free cupcakes I have ever made but as usual when working with fruit as a sugar substitute it can be easy to make the mix too wet depending on how soft the fruit is you may need to add more flour.

Planning for the Future

The ripe bananas are plenty sweet enough although I think once baby is over a year old I will replace one banana with half a cup of runny honey.  I will also make a honey sweetened meringue topping like this one.

***

4 Egg Whites

1 Cup Honey

1tsp Vanilla Extract

Heat the honey in a pan for around 5 minutes. Whilst that heats up whisk the egg whites until they begin to look frothy, add the vanilla then very very slowly add the hot honey whilst whisking. Continue to whisk until the topping is thick and fluffy and has cooled. Top the cupcakes with the fluffy topping.

***

Delicious treat with no sugar ensuring Herman stays a beloved member of the family for a long time to come.

So easy even a toddler can do it.

 

Oct 062012
 

 

Buns and cakes are ALWAYS in fashion. Whether it’s a birthday celebration, Halloween or Christmas, everybody likes an excuse to do some baking (well I do at least!). This month, I thought I’d share with you my top ‘healthier frosting’ mixes. Regular frostings are loaded with butter and sugar – the recipes below contain NONE of these calorific ingredients!

To make: Simply mix the ingredients together and top on any cupcake, muffin or cake for a tasty yet healthy finish!

White Chocolate Indulge:

  • 140g fat free natural fromage frais,
  • 11g sachet of white chocolate Options drink,
  • sweetener* to taste
  • (optional) – top with raspberries.

Orange cream:

  • 140g extra light cream cheese,
  • sweetener* to taste,
  • juice of ½ an orange plus rind.

Vanilla Ice:

  • 125g quark,
  • ½ teaspoon cinnamon,
  • 10g icing Sugar,
  • 1 tsp vanilla essence.

Chocolate Delight:

  • 150g fat-free Greek yoghurt,
  • 11g sachet of Belgium chocolate options drink or Cadburys Highlights
  • top with chopped almonds.

* you can use any of the granulated  sweeteners however my favourite is Truvia/stevia as it is 100% natural.

TOP TIP: Allow the frosting to chill in the fridge for a couple of hours before topping onto buns or cakes.

Nic

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Sep 292012
 

 


 
by Cheryl

I’ve tried some of the bread recipes shown, and they seem to taste a bit “sweet”, no good for a ham sandwich.  So I’ve been playing around with Herman and I think I’ve cracked it.

To prevent Herman Bread tasting too sweet, you need to make an adjustment on “Day 9”.
Normally you would add his last feed of 1 cup flour, 1 cup (8oz) sugar and 1 cup milk, and then divide into 4 portions.

But for bread, you need to add the flour and milk only, then divide into 4 portions, then add the sugar individually.  For any cake and friend portions add 2oz sugar, but for the bread portions add just ½ oz.  Then on “Day 10” bake or pass to friends as normal.

The Recipe

  • 500g (1 lb 2 oz) Strong Flour (White or Wholemeal)
  • 1 Teaspoon salt
  • 240ml (8 fl oz) Tepid Water
  • 1 Portion Herman

Tip:-   To get the perfect temperature water use 160 ml (⅔) cold tap water and 80 ml (⅓) freshly boiled water.

Method

  1. Mix flour and salt together in a large bowl and make a well in the centre.
  2. Mix the water with Herman and pour into the flour well.
  3. Gradually work the ingredients together to make a soft dough.  Add a little more water if it seems too dry, or add a little more flour if it seems to sticky.
  4. Turn out onto a floured surface and knead for 10 minutes.
  5. Put the dough in a large clean bowl, cover with a damp tea towel and leave to rise for 3 to 8 hours until doubled in size
  6. Knock back, then shape into a ball and place in a large loaf tin, or divide into 12 and shape into balls for rolls.  Cover and leave to rise for 2 to 6 hours.
  7. Bake in a pre-heated oven at 220ºC / Gas Mark 7, for 35 minutes for a loaf or 20 minutes for rolls.  When cooked the bottom should sound hollow when tapped.

A good idea:  Do steps 1 to 5 after lunch, Step 6 before you go to bed, step 7 first thing in the morning, and amaze the family with freshly baked bread for breakfast!

 

Sep 272012
 

 


 

Don’t you just wish you could eat cake and not gain weight? The truth is, most people do not gain weight from eating ‘the odd bit of cake’ as it’s actually the regular day-to-day eating that matters more.

I promote the 80:20 rule when it comes to eating: if you’re eating healthily 80% of the time then you can afford to treat yourself 20% of the time. Click here to read more about the 80:20 rule.

If you want to have your cake and eat it too then make sure that the rest of your diet is in-check first. To see my top mindless BAD diet habits (which could lead to over-eating calories without realising) along with practical solutions, then check-out my first You Tube video below. Please subscribe and give it a thumbs up if you want to see more!

Nic

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Sep 272012
 

 


 

My Top 5 Healthy Baking Tips!

Baking doesn’t have to be unhealthy. Here are my top tips on how to either reduce the calorie content or boost the nutritional goodness of your baking.

  1. Add fruit. Dried fruit is packed with antioxidants, nutrients and fibre and goes well in most baking dishes. Try cranberries or cherries in a cake and raisins or blueberries in muffins. There’s no reason why ‘treat’ foods can’t count towards your 5 a day too!
  2. Substitute the fat. Replace half the amount of fat (e.g. butter) used with either mashed bananas or apple sauce. Calories and fat are instantly reduced!
  3. Cut the sugar. Calorie-free sweeteners such as Splenda or Truvia are a great replacement for sugar in baking – just check the packet of your chosen sweetener to see if they are suitable for heating (as some aren’t!) and experiment! When I made my Herman cake I used sugar to develop the batter mix (to feed it!) and then sweetener in the final cake mix.
  4. Go easy on the chocolate. Adding bars of melted chocolate to your baking can seriously increase the fat and calorie content, so instead why not use mini chocolate chips – stir them into your baking, without melting first and then sprinkle on top. This way you have chocolaty tastes with every bite just without as many calories!
  5. Reduce the portion size. Baking smaller muffins and cutting your cakes or desserts into smaller pieces will instantly reduce the calories per portion, with no compromise in taste – perfect.

I hope these tips give you some inspiration as to how to make your baking a little bit healthier – I’ll be writing about more healthy tips next month!

Nic

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Sep 102012
 

 

by James Pollard

Whilst i was outside cleaning the car my neighbour came over and we got chatting, she said she was baking a cake and wondered if I had a large cake tin she could borrow, after a further conversation it transpired she was making a herman cake, I found this quite interesting as i’d tended and baked a herman back in the 80s but back then it hadn’t turned out very well and all I can remember was a very yeasty, heavy cake with very little flavour (I think it ended up on the bird table).

Two days later there was a knock at the door and there’s my neighbour with a plastic box containing some bubbling sloppy goo so I gave my polite smile with a “Oh what a lovely surprise!” and took it indoors. When in the kitchen I looked at it and thought “Shall I just wash it down the sink?” when I remembered the disaster of my last attempt!!!

But no, I decided I would perservere with the bubbling slop so I carried out the instructions as per the letter (quite an achievement for me). On the day of splitting I passed it on to more neighbours and a colleague who all gave the same polite smile that I gave on day 1!!!!!!!!!!

Baking day……. I decided that I might be a little more adventurous than the grated apple and nutmeg version the recipe suggested so I added the grated apple, orange zest, mixed dried fruit and crushed hazlenuts, then mixed it all up. But I thought it looked a little dry; when deliberating whether to let the mixture down with another egg or perhaps some milk I struck upon the idea of using brandy. The cake took a long time to cook, it was in the oven for about 90 minutes but the smell in the kitchen was heavenly!!!

Once cooled it resulted in a moist cake full of flavour and texture (much nicer than my previous attempt), so when I was offered another starter mix a few months later I accepted it gladly. This time I was more adventurous still and included lemon zest, lime zest, orange zest, coconut, dried banana chips and dried mango and topped it once cooled with pineapple jam and coconut. Yet again this was a very moist cake with interesting flavours and textures. All in all I would recommend anyone to give Herman a go and don’t look too closely at the messy sticky goo in the first instance!!!!!!!!  :)

Aug 292012
 

 

by Barbara

I love your site I refer to it all the time. I had my first Herman a few weeks ago and since then I am hooked and have made 3 myself. The basic, a strawberry and white chocolate and my 3rd and so far best Herman cake a crystalised ginger, apricot and orange Herman. I did this with a starter that had been fed with brown sugar and I used Jenni’s basic Herman recipe but replaced the apple and raisin with the following:

3/4 cup of chopped ready to eat dried apricots loosely placed in the cup. To the apricots I added orange juice to the rim of the cup and the zest of an orange and left them to soak whilst mixing all other ingredients together. I left out the milk and added the apricot and orange juice from the cup of soaking apricots plus a cup of chopped crystallized ginger. This made a cake that was not as wet as the usual Herman but was still moist and very delicious. If you think you mix isn’t wet enough add more orange juice. I left off the sugar and butter coating.

Top Tips

  1. I use an oblong tin and cut the cooked cake into finger slices. I retained enough crystalised ginger pieces to place 2 pieces on the surface of the mixture in what what would be the top of each slice after cooking and slicing. This took a little time but was worth it as it ensured there was ginger in each slice and also that the crystalised ginger didn’t all sink to the bottom of the cake.
  2. I chopped the apricot and ginger into smallish pieces as experience told me they would sink in the cake as both are quite heavy and dense.
  3. I used a cheap long life orange juice made from concentrate as I find it’s not as sweet as fresh and better for cooking.

Kindest regards

Barbara

 

Aug 272012
 

 

I had never heard of Herman before, when I received my mix and although I love trying new recipes and baking, especially banana breads, my first thoughts were, oh heck!  What do I do?  Will it be easy?  I was worried about killing him or the cat eating him (yes my cat does jump onto my kitchen worktops, how can you stop them?).

However, once I got used to my new kitchen friend, I followed the instructions, lovingly stirring him, feeding him when required and I talking to him every day.  I was really surprised how easy it was to look after Herman and couldn’t wait for the day to arrive when I would have a lovely cake to try.

Day 9 soon arrived meaning it was time to divide my Herman up and send him off to my unsuspecting friends.  I gave my 3 chosen friends a copy of the instructions along with Herman and I told them that they must love and care for him as I had and that they must talk to him.  I also told them not to worry, that it was easy, and that they would be rewarded with a wonderful yummy cake at the end of 10 days.

I baked my Herman on day 10 and shared him with my friends who were currently caring for their Herman’s.  We all loved him and I hope one of my friends gives a Herman back to me, so that I can once again have my very own Herman to care for and also to try a different recipe with next time.

Aug 272012
 

 

I live in Britain, so use grams, because we do not have standard cup sizes. This makes a moist cake which is inspired by cherry bakewell tarts. The use of sour instead of glacé cherries cuts through the sweetness of the cake with a delightful tartness. I use less sugar that the standard Herman recipe, because I tend to find it too sweet otherwise.

Ingredients:

  • 150g light brown sugar
  • 1/2 tsp salt
  • 156g plain flour
  • 2 eggs
  • 125ml canola oil, or 160ml cooking/vegetable oil
  • 2 heaped tsp baking powder
  • 100g ground almonds
  • 75-100g sour cherries
  • flaked almonds, to scatter on top
  • light brown sugar, to sprinkle on top
  • jam (preferably) to dollop throughout mixture

Method:

Mix up the cake ingredients as per usual, and then, whilst you are pouring the mixture into the prepared tin, put a dollop of jam in every now and then. It is easiest to pour the mixture in 3-4 layers, and drop three dessertspoonfuls of jam on top of each but the last layer. Try not to put the jam too near the edges of the tin, as it will fall out when baked, and try not to put jam on top of where you put it on the last layer. On top of the last layer, which should have no jam in it, scatter the flaked almonds and sprinkle brown sugar.

Bake for 45 minutes, then cover with foil and bake for at least another 15 minutes or until a skewer inserted into the cake comes out clean. When cool enough to handle with tea towel or oven gloves, place on cooling rack. Do not attempt to eat straight away as the jam will be hot!

 

Jul 302012
 

 

by Linda Gray

Herman The German Friendship CakeToday I made a cherry and almond Herman cake; both flavours are my husband’s favourite . I used tin black cherries in stead of apple , I first soaked them in amaretto, I used glacé cherries in place of the sultanas. I also changed the vanilla essence to almond extract.

I topped it with sliced almonds. It has come out well and the almond flavour is good and the cherries give it a nice cherry flavour too and a moist texture. I was at first worried that this would turn out, but I have been so pleased with the result of it. As it was cooling the almond smell was spreading though the kitchen, making its way to me in the conservatory.

It all got too much in the end and I just had to cut a bit off to try. Although at the time it was still warm, “Wow” is all I can say; it tasted so nice. I instantly took a slice over to a friend over the road, she also didn’t wait for it to cool completely. She agreed it was a lovely Herman and now she is debating to do this one on her bake day tomorrow, instead of the apple. I am so hooked on Herman now and can’t wait to try lots more different ways. He now is a permanent member of my household. I have even brought some nice beaded food bowl covers to look good over his bowl.

Bellow is the amounts I used for the cake. I took out the apple and sultans and vanilla essence:

  • 1 x tin of black cherries in light syrup
  • 1 x tub of natural glacé cherries
  • 4 x tablespoons of amaretto liqueur
  • 2 x teaspoons of almond extract
  • handful of sliced almonds

Cook as a normal Herman.

Hope you enjoy,

Linda Gray

 

Jul 282012
 

 

Ultimate Sticky Carrot, Apple and Pecan Herman cake

We have a tradition of Bake week where I work at Logistik, and when a colleague gave me a portion of traditional Herman and it was my turn to bake for the office, I wanted to see what happened if I took Herman to the dark side and started feeding him dark muscovado sugar, instead of white granulated.  I wanted to give him a deeper flavour and had already decided that the recipes I wanted to try would be better if Herman had been fed brown sugar from the beginning.

When the time came to divide Herman, instead of giving 4 away, I kept them all and baked a mega Herman experiment.

I made:

Herman Cinnamon Chelsea buns

Herman Oatmeal, raisin and pecan cookies

Herman Chocolate biscuits

Herman Chocolate walnut Brownies

Ultimate Herman sticky Carrot, Apple and Pecan cake

The cookies and biscuits were very nice, they had a stickier texture than Non-Herman versions and they didn’t have the yeasty taste that is sometimes associated with Herman.

Herman worked perfectly for Chelsea buns.  My main problem has always been that I can’t be bothered to knead bread dough but as Herman had been proving for 10 days he didn’t need hardly any and just doubled in size left to his own devices.

The Brownies were lovely, I slightly overcooked them so they didn’t have as soft a middle as I would have liked but if I did them again and got the timing right, they’d be great.
The crowning glory was the Ultimate sticky cake.  It was moist and full of flavour and reasonably healthy and received the most compliments from the guys in the Logistik office.

So here it is for all of you Herman lovers, who are looking for an alternative to the traditional German cake. If you want to reduce the sugar – why not try Maple syrup or Honey instead?

Jenni’s Ultimate Herman Sticky Carrot Apple and Pecan Cake

Ingredients:

  • 1 measure of Herman (1 cup, approx. 200g)

(Ideally you’ve been feeding Herman with dark muscovado sugar)

  • 125g white self-raising flour
  • 125g wholemeal self-raising flour
  • 1tsp Baking powder
  • 1tsp mixed spice
  • 1tsp cinnamon
  • 125g dark brown sugar
  • 3 eggs, beaten
  • 80ml walnut oil (or sunflower)
  • 100g finely chopped pecans,
  • 50g sultanas, dates or flame raisins (boil them up with orange or apple juice then leave overnight to soak)
  • 1 large grated carrot (use the fine grater)
  • 1 grated apple (again use the fine grater)

Method:

  1. Preheat the oven to 180C/350F/Gas Mark 4.
  2. Line a deep 25x30cm baking tin with greaseproof parchment.
  3. Sieve the dry ingredients into a large bowl, make a dent in the centre.
  4. Mix together the oil, eggs and the Herman, put in the well and mix all together.
  5. Drain the sultanas and mix in, along with the grated carrots, apple and nuts.
  6. Pour into the lined tin.

… for the sticky topping

Ingredients:

  • 50g dark muscovado sugar
  • 50g salted butter, melted
  • 1 tsp cinnamon
  • 25 pecan halves
Method:
  1. Place the 25 pecan halves in 5 rows and 5 columns on the batter, so you’ll have one nut on each slice of Herman.
  2. Heat the butter, sugar and cinnamon gently in a pan until they make syrup.  Drizzle all over the cake top, quickly before it cools.
  3. Bake for 35-45 minutes (keep checking he’s not burning).  He’s ready when the middle is firm to the touch.
  4. Cool him in the pan (refrigerate for an hour if you want to get really clean slices) cut into 5×5 pieces.

And if you really want to go to town with it instead of topping with pecan halves – mix equal parts cream cheese and mascarpone with a spoonful of sugar to make cream cheese frosting.. or is that a step too far!?

Find our more here

 

Jul 202012
 

 

by Hazel

I first met with ‘Herman’ in the 1980’s, when my children where young and good friend gave me the starter. (Oh yes, I know that ages me….)  I was given instructions that had been typed on a type-writer (remember them?) and then copied on the very strange paper that we had to use (it had a special surface) on what was then a very new gadget. But that was preferable to having to use ‘onion skin’ carbon paper ~ a nightmare when one made a mistake! Especially if there were several copies on which to rub out the offending letters without messing up the word.  I digress……

The instructions that came with ‘Herman’ then differed slightly from those on the website, but the ‘goo’ was the same. And so began my relationship with ‘Herman’.

Having a family to cook for and masses of friends to pass it on to was a distinct advantage.  On baking day the house was filled with this amazing yeasty spicy smell, and the somewhat complicated recipe produced a delicious cake (see below). I found that it kept well, if I could hide some of it, and the flavours even improved with keeping a day or so.

The instructions directed that one keep one portion for the next cake, and so every 10 days I obediently baked my ‘Herman’ cake, which was duly devoured by family, friends and visitors.  This went for many months, until in the end my long-suffering family pleaded with me to desist.  ‘Pleeease make some other type of cake Mum!’ they begged, and so somewhat sadly I used my last batch and gave all the other portions away.

However it was becoming very difficult to find friends who wanted it.  I had given away so many, and they in turn were giving it away….. We had a true glut of ‘Herman’!

And so ended my relationship with him….. or so I thought! (Incidentally, I have always thought it should have had a feminine name, what with the constant reproduction and all, not to mention always working!  What do you think?? Hermionie? Heidi? Germanica? Just a thought….)

The years passed packed with many events, and then last week, on the 13th July 2012, my neighbour knocked with a friendship gift, and to my utter amazement ‘Herman’ had reappeared in my life ~ but morphed into a different form!  A reincarnation!!! The instructions had changed a bit too.  I can’t wait to try it.  (Maybe you would like to try the 1980’s version….see what you think!)

To my delight I found that this new recipe includes apple.  I love apple cake!  But sadly now my family are gone ~ my husband is deceased and my children are leading their own lives.  So how will I fare with only me to eat the new ‘Herman’ cake?

Apparently it can be frozen.  But how will it be after freezing? Will it have lost some of its appeal, flavour and texture?  I could always give a slab of it away to each friend I give a starter to I suppose.  Get them hooked that way.  And now I have visited the website I find that there are loads of recipes to try.  Carrot and orange.  Mmmm.  So I may get back into cake baking in earnest!  God help my waistline……….

 

Day 1             When you receive the mix, feed with the following:

1 teacup of milk

1 teacup of unbleached or white plain flour

1 teacup of unbleached or white sugar

Mix well and place in a 1 litre container with a lid that seals (I used an icecream container)

Place in the FRIDGE (shock horror!) in warmest zone

Each day remove and stir, sealing and returning to the fridge, until Day 5 ~ Today ‘Herman needs feeding again.  Mix in the ingredients above and return to the fridge.

Continue stirring each day as before until:

Day 10           BAKING DAY!!!  Stir mixture well and then remove 2 cups to pass on, and one cup to keep.  Feed the one you keep as for Day 1 above and place in container in the fridge.

 

RECIPE for cake:   To the remaining mix add the following:

2 beaten eggs

1 cup sugar, Demerara or soft brown

1 cup dried fruit of choice

2 cups wholemeal flour

2/3 cup cooking oil or melted butter

2 teasp baking powder

2 teasp mixed spice

½ teasp of salt

½ teasp of bicarb of soda

Mix well and pour into a greased and lined roasting tin. Before baking add topping:

TOPPING:

1 tablespoon mixed spice

½ cup brown sugar

1 tablesp white flour

½ cup melted butter or marg ( approx 50g/2oz)

Mix well and pour up and down the surface of the mix, and swirl with a fork.

Bake at gas 4, 350F/180C for 40-60 mins until firm in centre and tester comes out clean.

GLAZE while still hot with the following mix:

¼ cup melted butter or marg

1/8 cup of milk

½ cup brown sugar

Boil this for 3 mins to caramelize (time it!) Smooth over the cake, leaving to cool in the tin.

Cut into squares to serve.  Delicious! Eat and enjoy!!!

DON’T FORGET TO PASS ON TWO PORTIONS TO YOUR FRIENDS

with the instructions

Jul 202012
 

by Helen

My girls love their breakfast pancakes. They don’t take long to make and it all stemmed from doing finger foods when my eldest was a baby, pancakes were a quick and easy finger food and could pretty much include anything you like (her particular favourite was banana and banana yoghurt ones).I used to make use of fruit, yoghurts that were heading towards their expiry date and might not have been eaten otherwise, and once some leftover buttermilk after making a batch of soda bread.

I was having a look around the Internet to see what other things I could make with Herman when I came across a few recipes for sourdough pancakes. I had a spare starter over which no-one could use right then and we were all caked out that week! I didn’t want to waste it, so sourdough pancakes it was.

We now have them regularly, with fruit, syrup (golden, maple or even fruit syrup intended for ice cream) or just on their own as a snack to run around with (the kids, obviously, not me!) The recipe is simple enough, but it took me a few attempts to get what I would term the perfect pancake.

To make 8-12 pancakes (depending on the size you want) you will need:

  • 1 cup plain flour
  • 2 tbsp. sugar
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. baking soda/soda bic
  • 1 large egg
  • 1 cup Herman starter
  • 1/2 cup milk
  • 2 tbsp. oil

Combine the dry ingredients in a bowl, add all the remaining ingredients and mix well.

Heat a good frying pan over a medium heat and drop the batter into the pan. I use a quarter cup measure. Continue to cook for a couple of minutes until bubbles form on the surface of the pancake. Then carefully lift and turn to cook the other side.

Remove from the pan and either keep warm (wrapping in a tea towel works) or eat straightaway.

The pancakes keep well. I haven’t tried freezing them, as they never get past the first few days; however cake freezes well so I see no reason why these wouldn’t. You can also store them covered in the fridge; I have kept them in the fridge successfully for about a week. Then it is a simple matter of warming them in the microwave for about 20 seconds before eating. They can also be left out on a plate for the day; just don’t expect them still to be there when you go back for one later!

It took me a while to perfect these, and here are some tips I have learned along the way!

* You need a good pan that will heat evenly. It needs to be non-stick.

* Cook on a medium heat. Too high, and the pancake will stick and burn.

* Only cook one at a time.

* This is a soft batter. Be careful and gentle when turning or it will not go to plan!

This week we decided to share our Herman pancakes with Daisy the fairy, who sometimes leaves little gifts for the girls. She seems to enjoy the little cakes we leave her so my eldest asked mummy to make one just for her.

Of course it went down very well, and only a few crumbs remained in the morning!

Jul 202012
 

 

I’m a wheelchair user in a care home. I was given Herman by a friend from Church. An entertaining thing to do! He’s turned out OK – would comment though that I had to put him in for much longer than stated, even in my fan oven, and even then he’s crunchy on the outside and soggy in the middle. More of a very tasty sourdough pudding than cake, it’s very nice.

Two tips:

1) don’t lick the spoon etc. after mixing, raw eggs can cause salmonella

2) put the baking powder in right at the very last minute, after getting melted butter / lined tin etc. ready, as it starts working (rising) as soon as it gets wet; you want to put it in as late as possible, just before putting it in the oven.

I like this idea, a good one and a nice pudding!

Doug

Jul 202012
 

 

by Maddie

Herman The German Friendship Cake

Hi, I’m Herman. I am a project in Mrs McIntosh’s P5\6 class, in Methlick Primary School, Scotland. All the children got their names  put into a hat, and three lucky people would get their names pulled out! Maddie got her name drawn out of the hat and so she was the lucky winner! I finally had an owner to look after me. Maddie carried me to her house and I was put on her desk in her room, stirred for half a minute or so, and then a tea towel was put lightly over me – she put it so that I could still breathe. I sat there over night as I watched Maddie sleeping. I didn’t manage to get any sleep because there was so many exciting things going on in my brain that I just couldn’t calm down!

When Maddie woke up, she went straight to my mixing bowl, gave me a good stir, and then put the tea towel back over me.

Then she went to practice her piano for half an hour, and then she came back into her room and practiced her violin for half an hour, I listened to her and I bubbled with delight. Then Maddie went to school, and when she returned, she stirred me! How faithful can you get?! (She had a sheet of paper that she was following saying what to do each day.) This carried on for three more days and when it got to the fourth day, Maddie could tell that I was getting hungry so she gave me my favorite foods: 1 cup of flour, 1 cup of sugar, and 1 cup of milk – I think. You see, with such a small brain like mine, it’s hard to remember little things like that, you understand!

She then stirred me well until I was back to my normal color again. I was feeling great! It was getting quite late now, so Maddie was going to bed, she gave me a final stir and went to bed. That night I got a tiny bit of sleep, still, not much!

Herman The German Friendship CakeIn the morning Maddie got out of bed and gave me a great big stir! Again the same thing happened for 5 more days until on the 9th day, I got quite hungry again, I really do have an appetite! After she gave me 1 cup of sugar, 1 cup of flour, one cup of milk, and then stirred me for a bit, I remembered (I was SO proud of myself for actually remembering something that no one had helped me with!) that on the 9th day – or was it the ninth day? – I think it was, that on the 9th day, I would get cut into four quarters, and 3 of me were given away to 3 other P5/6 boys and girls, which I’m sure are all very nice too!

I was split in half, I was sad to leave Maddie because she had treated and followed the rules so well and I wasn’t sure that the others were going to do that too. But on the other hand, it was exciting to see what other lovely boys and girls there were. Well whether I liked it or not, 1 quarter of me went to Alice, who I later found out she was nice too, 1 quarter to Sarah, who followed the rules well too, and my third and fourth quarter to Maddie’s huge family! Then Maddie fed me because I was smaller than before (two of my quarters had been given away to Alice and Sarah) so she gave me extra, I really needed it!

She gave me 1 cup of sugar, 1/2 teaspoon of salt, 2 cups of plain flour, 2/3 of a cup of cooking oil, 2 eggs, 2 teaspoons of vanilla essence, 2 cooking apples cut into small chunks, she missed out on the raisins because her 2 little sisters and her big brother didn’t like them, and then 2 teaspoons of cinnamon and last but not least, 2 teaspoons of baking powder. Then she halved that so that she could keep all of that for apple and cinnamon Herman muffins, and then with the other half, she put in 1 cup of sugar, 1/2 teaspoon of salt, 5 1/2 grated carrots and all the rest except from the apples and the cinnamon, and the raisins!

She put me in the oven, which was very nice and warm, and when it was time, she took me out and I was 12 cinnamon and apple muffins, and 9 carrot muffins. I got lots of compliments of how good I was, I was quite proud too! But I have never forgotten Maddie. Now Alice and Sarah were quite another story, a good one too, but Alice’s house had dogs, dogs and more dogs! It was quite fun though, and Sarah’s had sheep, sheep and more sheep! That was also great. I would love to tell those stories too, but I am quite tired now, I think I need to catch up on a lot of sleep I have missed! I am still alive in my muffin shapes, it’s great here.

Thanks for hearing my story,

LOVE from Herman :)